Iyengar Yoga: Deep Release for the Hips and Legs

                  (All Levels) (Iyengar Yoga) 52 min class

Enjoy a deep release with this all levels Iyengar Yoga sequence. You will use props both as muscle release tools, and as aids to open the hips and legs.

Iyengar Yoga: Deep Release for the Hips and Legs