The Body Mandala: Level I

Intermediate) (Bhakti/Power Yoga) 55 min class

This class invites the idea, the practice of *re-patterning.* Which is to say: Observing your various samskaras (habituated behaviors and programmed reactions) and perhaps, through practice, clearing and dissolving them, and then replacing them with the unexpected, the fluxive, the healthy and the divine.

The Body Mandala: Level I