Beginner Yoga: Find Your Flow

(Beginner) (Yinyasa Yoga) 52 min class

Are you interested in practicing Yinyasa Flow yoga, but feel intimidated with the pace and learning the proper alignment? Claire designed this class for beginners to experience a full Vinyasa flow class, but she breaks down the poses with specific and clear alignment cues at a slower pace.

Beginner Yoga: Find Your Flow