My Healthy Mind and Body
About Leslie
Addiction
Audio-Library
Cancel Payment
CBT/Hypnotherapy Audios
Conquering Addiction
Conquering Addiction
En Espanol
Conquering Anxiety & Panic Attacks
Conquering Fear of Heights
Detox & Withdrawal Relief
Drug Prevention
EXTENDED STRESS RELIEF
Freedom From Depression
Freedom from Self-Harm
Freedom from Suicidal Thoughts
Having A Great Day
Hypnotherapy Pain Relief
Increase Your Self Esteem
Lose Weight Today
Maintaining My Sobriety
Maintaining Your Weight
Motivate To Exercise
PTSD RELIEF
Relapse Resue
Sexual Enhancement
Sleep Now
Smoking Cessation
Stop Smoking
En Espanol
Stress & Tension Relief
SUPER EXTENDED STRESS RELIEF
Change Password
Contact
Edit Profile
Forgot Password
Guest
Home
Hypnosis FAQ’s
Landing Page
Latest News
Log In
Manage Account
Membership Account
Membership Billing
Membership Cancel
Membership Checkout
Membership Confirmation
Membership Invoice
Membership Levels
Your Profile
Mindfulness
Body and Mind Relaxation
DREAM FLYING
FLOATING
Guided Mindfullness Meditation
INNER PEACE
LAZY RIVER
Manifestation and Visualization Meditation
Meditate and Cultivate Calm
Meditation for All 7 Chakras
Meditation Heart Focused
Mindfulness Empowerment
PEACEFUL JOURNEY
Qigong with Master Han Jin Song
RAIN FOREST
SUNRISE
Tai Chi with Master Han Jin Song
Tai Chi with Master Han Jin Song
Tapping for Happiness
VALLEY OF ENCHANTMENT
Mindmaster Minute
Movies
Pay Per Video
Podcasts
Register
Restricted Content
Sample Page
Series
Setup
Subscribe
Testimonials
Thank You
Watchlist
Yoga
20-Minute Shoulder & Upper Body Love
Adapting to Change ~ Standing Balances
Align and Flow
Ashtanga Modified Primary Series
Ashtanga Stand Posture
Balance
Beginner Power Yoga 1 – Foundation
Beginner Power Yoga 2 – Alignment
Beginner Power Yoga 3 – Strength & Power
Beginner Power Yoga 4 – The Art of Flow
Beginner Power Yoga 5 – Practice Presence
Beginner Yoga: Find Your Flow
Breathwork: 4 Purifications
Chinnamasta Shakti Flow
Devotion Intensive V: Spinning Warrior
Empowerment Flow 3: I am a Warrior
Energetic Flow w/ music
Everyday Ashtanga
Everyday Yamas: Satya
Foundations of Yoga
Fusion Flow: Upper Body
Gentle Hatha Yoga 4: Unwind & Let Go
Gentle Hatha Yoga 6 – Relax & Renew
Guerreros Usando Silla
Happy Hips & Hamstrings
Herramientas Básicas de Yoga
Iyengar Yoga: Deep Release for the Hips and Legs
Move Your Issues Through Your Tissues
Move Your Issues Through Your Tissues
Moving from Outside to Inside
Open Your Heart to Gratitude
Peace & Quiet
Pilates Yoga Fusion: Advanced
Postural Health
Power Functional Yinyasa
Power Prenatal
Qi Yoga for Beginners
Restore Your Core
Rocket Yoga 1
Rocket Yoga 2
Rocket Yoga 3
Saludo a la Luna
Stretch & Stress Relief
Strong to the Core
Sun Salutation Breakdown
Sweet & Simple: Flexible Flow
The Body Mandala: Level I
Therapeutic Yoga for Wrists, Shoulders and Neck
Twisted Detox Flow
Weight It Out
Weight Loss Routine
Yin and Yang Interval Yoga
Yin Yoga 101: Mindfulness
Yin Yoga for Flexibility and Relaxation
Yin Yoga: Head and Heart
Yoga 101: Align and Define
Yoga 101: Build Strength
Yoga 101: Loosen Up
Yoga 101: Start Here, Start Now
Yoga 101: You’ve Got This!
Yoga for Healthy Backs 2
Yoga for New Moms
Yoga Therapeutics for Shoulders & Upper Back
Guest
Welcome Guest,