Welcome
We offer multiple options and strategies that have helped tens of thousands
individuals through our holistic approach to wellness. From healing past traumatic
events to conquering addictions, behavioral health concerns, to stress relief
and many other important issues are addressed on this platform.
$59
· OUR ON-DEMAND CATAGORIES
- CBT/Hypnotherapy: Extensive library of potent and effective behavioral health therapy programs.
- Mindfulness: Selection of guided meditation videos, meditation music as well as Tai Chi videos.
- Yoga: Over 60 Yoga instructional videos covering all levels from beginners, intermediate to advanced. Some classes available in Spanish.
- MindMaster Minute: Over 40 fun and engaging one-minute self-improvement ‘Life Hacks’ videos presented by a Certified Life Coach.
Founder Leslie Reynolds, CH is a Board Certified Hypnotherapist and creator of a new cutting-edge therapy. The essence of his proprietary therapy is that he utilizes the laser focus and positive suggestibility of hypnosis to instill the best of evidence-based Cognitive Behavioral Therapy for a powerful one-two punch. These transformative videos are now available 24/7 through a subscription platform and can be accessed anywhere in the world and come with a free 7-day trial.
We offer a wide range of holistic options for you to enjoy. From addiction to weight loss to stress relief to mindfulness we have you covered!
For those of you struggling addiction please visit our addiction page for more information on our powerful conquering addiction audios that incorporate both evidence-base CBT and Hypnotherapy.
· We are the only company that offers these cutting-edge CBT-Hypno programs
Unbelievable Value: The average inpatient cost is nearly $600 a day. Our entire audio/video library is less than $2 a day.
For drug & alcohol addiction issues please visit the ADDICTION page. We have developed special proprietary therapy audio/video programs that combine both the best of Hypnotherapy and Cognitive Behavioral Therapy resulting in the most powerful and successful program of its type in the world.
By subscribing to MyHealthyMindAndBody.com you’ll get 24/7 access to the most complete, all-inclusive addiction treatment programs available as well a complete library of hypnotherapy programs that focus on the issues that many of us need help with. Also included are lots of “Life Hacks” videos and our soothing meditation music library.
These new programs are disrupting the field of addiction treatment. Simply put, there is no other hypnotherapy audio library in the world like ours. With titles like Conquering Addiction, PTSD Relief, Detox Withdrawal Relief we have the addicted individual covered.
Aside from our powerful addiction programs, MyHealthyMindAndBody.com also offers hypnotherapy programs covering other issues such as sleep, stress, weight loss, self-esteem, pain management, smoking cessation, fear of heights and many other important concerns.